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A Better You with Coach Caroline
A podcast hosted by Caroline Adams Miller
Duration: 23:56 m - Filetype: mp3 - Bitrate: 32 KBPS - Frequency: 22050 HZ
Dr. Roy Baumeister
- Dr. Roy Baumeister is the Francis Eppes Eminent Scholar and Professor of Psychology at Florida State University. Dr. Baumeister has written a number of books, including most recently, “The Cultural Animal,” as well as hundreds of other research articles on topics ranging from self-regulation, to self-esteem, to irrational behavior. In this podcast interview, Dr. Baumeister discusses the importance of self-regulation in goal accomplishment, the role alcohol plays in self-regulation, and how one can improve one’s self-regulation through volitional exercises, such as working on one’s posture.
To learn more about Dr. Baumeister and his prolific work and interests, please visit http://baumeister.socialpsychology.org/
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